Your eyes work hard for you every single day—from reading and driving to scrolling and streaming. Giving them a little daily care can go a long way in protecting your vision and keeping them comfortable. With a few simple habits, you can support healthy eyes for years to come. 1. Follow the 20-20-20 rule If you spend time on screens, every 20 minutes look at something 20 feet away for 20 seconds to reduce eye strain. 2. Wear UV protection Sunglasses that block 100% of UVA an