With most work days spent in front of screens, our eyes are under constant strain. Digital eye strain is common in the workplace and can cause dry or irritated eyes, blurred vision, headaches, and fatigue. The good news? Small changes can make a big difference. Practice the 20-20-20 Rule Every 20 minutes, look at something 20 feet away for 20 seconds. This simple habit helps relax eye muscles and reduce fatigue. Set Up an Eye-Friendly Workspace Keep your screen about an arm